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Sauerkraut

Kiszona Kapusta
Bulk Pails: 20L, 10L, 5L
Plain or With Carrots
• Ontario’s cabbage
• Naturally fermented
• Traditional methods
• No vinegar added
• Not pasteurized
• Source of friendly bacteria
• Fat free
• Cholesterol free
• Excellent source of vitamin C
• Excellent source of fiber
• Easy to digest

Suggestions:
• Have a shot of sauerkraut juice before food to stimulate
your digestive system
• Cook Tymek’s Sauerkraut with cooked dry peas
• Enjoy on sandwiches, as snack or as a side dish

Storage Instructions: Keep refrigerated. Do not freeze.

Ingredients


Plain Sauerkraut: Cabbage, kosher coarse salt
Sauerkraut with Carrots: Cabbage, kosher coarse salt, carrots

Health Benefits


• Consuming a serving of sauerkraut can give your body as much of a health boost as many of the expensive probiotic drinks and supplements sold in stores.

• Sauerkraut contains high levels of glucosinolates. These compounds have been shown to have anti-cancer activity in laboratory research.