Plain Sauerkraut or with Carrots

Kiszona Kapusta

Bulk Pails: 19L, 10L, 5L, 2.3L
Plain or With Carrots

• Ontario’s cabbage
• Naturally fermented
• Traditional methods
• No vinegar added
• Not pasteurized
• Source of friendly bacteria
• Fat free
• Cholesterol free
• Excellent source of vitamin C
• Excellent source of fiber
• Easy to digest

Suggestions:
• Have a shot of sauerkraut juice before food to stimulate
your digestive system
• Cook Tymek’s Sauerkraut with cooked dry peas
• Enjoy on sandwiches, as snack or as a side dish

Storage Instructions: Keep refrigerated. Do not freeze.

Ingredients

Plain Sauerkraut: Cabbage, kosher coarse salt
Sauerkraut with Carrots: Cabbage, kosher coarse salt, carrots

Health Benefits

• Consuming a serving of sauerkraut can give your body as much of a health boost as many of the expensive probiotic drinks and supplements sold in stores.

• Sauerkraut contains high levels of glucosinolates. These compounds have been shown to have anti-cancer activity in laboratory research.

Try Tymek’s Fresh Sauerkraut Salad!Download Information Sheet